Huma Naveed
Introduction
Australian Traditional Medicine: Murraya, commonly referred to as Murraya koenigii, or orange jasmine/mock orange, is a botanical treasure deeply rooted not only in Australian Traditional Medicine practices but also in various cultures around the world.
What Exactly Is Murraya?
Murraya isn’t just another pretty shrub. This evergreen plant features:
- Glossy, dark green leaves arranged in elegant clusters
- Fragrant white flowers that bloom year-round in warm climates
- Small red-orange berries that follow the blooms
- A height ranging from 1.5 metres (for dwarf varieties like ‘Min-a-Min’) up to 6 metres in its natural form
Native to tropical and subtropical regions of Asia and Australia, Murraya thrives particularly well in coastal Queensland and Northern New South Wales. While many Australians plant it as a fragrant hedge or ornamental feature, traditional healers have long valued it for far more than its beauty.
Murraya in Australian Traditional Medicine: Historical Uses
For centuries, Indigenous Australians have used native plants like Australian Traditional Medicine. Traditionally, they turned to this fragrant shrub to help with:
- Skin Problems:
- Crushed leaves were pressed onto cuts, scrapes, or swollen areas to fight infection and reduce pain.
- Tummy Troubles:
- Tea made from the leaves settled upset stomachs, eased cramps, and helped with diarrhoea.
- Pain Relief:
- It was used for headaches, toothaches, and sore joints. Sometimes leaves were applied right where they hurt.
- Coughs & Congestion:
- People breathed in steam from boiled leaves to clear blocked noses and soothe coughs.
- Women’s Health:
- Carefully prepared remedies were sometimes used to help with menstrual cycles.
- This traditional wisdom reminds us that powerful remedies often grow right around us.
- Only the leaves were used medicinally – seeds are poisonous and must be avoided.
- Knowledge of how to prepare Murraya safely was passed down carefully through generations.
Scientific Insights into Murraya’s Medicinal Benefits
Recent studies have also supported the use of Murraya in traditional medicine. Researchers have discovered that the leaves and other parts of the plant contain important compounds, including alkaloids, flavonoids, and essential oils. These compounds are believed to have powerful therapeutic effects, such as:
- Antioxidant properties: Murraya leaves are rich in antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic diseases, such as heart disease and cancer.
- Anti-inflammatory effects: The plant’s compounds can help reduce inflammation in the body, which is beneficial for conditions like arthritis or joint pain.
- Antimicrobial activity: Murraya has been shown to have antimicrobial effects, making it useful for treating infections and promoting wound healing.
- Blood sugar regulation: Some studies suggest that Murraya may help regulate blood sugar levels, making it potentially useful for individuals with diabetes or those at risk.
How to Use Murraya in Your Daily Life
Murraya is versatile, and there are several ways to incorporate it into your daily routine, both for culinary and medicinal purposes and this clear that murraya is a Australian Traditional Medicine
- Culinary Use: In Australia, the leaves of the Murraya plant (especially Murraya koenigii) are commonly used in cooking. They add a unique flavour to curries, stews, and soups. You can use fresh leaves or dry them for storage.
- Tea: Murraya leaves can be brewed into a calming tea. This tea is renowned for its digestive benefits, helping to reduce bloating and indigestion. Simply steep fresh or dried leaves in hot water for a few minutes.
- Topical Application: The leaves and oils of Murraya can be used to make a topical paste. Applying this paste to the skin can help with irritation, rashes, or minor cuts. Be sure to perform a patch test before using it on larger areas of the skin.
- Herbal Supplements: Murraya is also available in capsule or powder form, which can be taken as a supplement for its potential health benefits, such as improving digestion or managing inflammation.
Murraya: A Sustainable and Accessible Plant
One of the benefits of Murraya is that it is relatively easy to grow in Australian gardens, especially in warm, tropical climates. It thrives in well-drained soil and can be grown in both garden beds and pots. Australian Traditional Medicine
Conclusion
Murraya’s role in Australian traditional medicine reflects a deep connection between people and nature. From calming teas to soothing remedies, it has been valued for generations.
While its benefits include stress relief, digestive support, and mild anti-inflammatory effects, it should be used wisely alongside modern healthcare. As Australians continue to embrace natural remedies, Murraya stands as a reminder of the healing traditions rooted in our land.
FAQs on Murraya in Australian Traditional Medicine
Can Murraya be used for digestive issues?
Yes, traditionally Murraya leaves have been used to relieve mild digestive discomfort and support gut health.
Is Murraya safe for everyday use?
When used in small amounts as teas or herbal remedies, Murraya is generally considered safe, but it is best to consult a healthcare professional before regular use.
Does Murraya have anti-inflammatory properties?
Yes, Murraya extracts are believed to reduce inflammation, making them useful in traditional remedies for minor aches and swelling.
How is Murraya used in modern Australia?
Today, Murraya is valued both as a garden plant and as a natural remedy, often prepared as teas, extracts, or topical applications.
